Ever since the White House Mental Health summit, I’ve been hearing about how we can prevent mental illnesses. I recently googled the subject and found this from the Mental Health Commission of Canada.
By promoting mental health and preventing mental illness, we can increase the number of people who enjoy good mental health and reduce, to the greatest extent possible, the number of people whose mental health is poor, who experience the symptoms of mental health problems or illnesses, or who die by suicide…
By enhancing factors that are known to help protect people (e.g., having a sense of belonging, enjoying good relationships and good physical health) and diminishing those factors that put them at risk (e.g., childhood trauma, social isolation), we can reduce the onset of some mental health problems and illnesses, reduce symptoms and disability, and support people in their journey of recovery. Structural and social factors that reduce adversity and promote a sense of security, such as safe housing and stable income, are also of great importance.
All of us should be in favor of educational programs that target bullying. We should want every child to grow up feeling a sense of belonging, being free of childhood trauma, not being socially isolated and in secure homes with financially stable families.
But would that prevent mental illnesses? Sorry, but I don’t think so.