What Mental Health Books Helped You?


Each week, I receive books about mental illness from publishers who ask if I would be willing to give their book a plug. I also get requests from individuals who either want to get their books published or have self published their own books and need help publicizing  them.

This week I want to turn the tables.

What books about mental health would you recommend?

Is there a specific book that has helped you personally?

Have you written a book about mental health that you want to plug on my webpage?

Here’s your chance. Don’t be shy. I’ll start.

My friend, Clare Dickens, first published her book, A Dangerous Gift, in Iceland. It’s a moving story about her son’s struggle with bipolar disorder. When the big publishers in New York turned her down, she refused to give up. She kept knocking on doors. Recently, Politics and Prose, the Washington D.C. bookstore, published a U.S. version.  I’m happy that she is telling her story here.

Now tell me about books that helped or matter to you.

About the author:

Pete Earley is the bestselling author of such books as The Hot House and Crazy. When he is not spending time with his family, he tours the globe advocating for mental health reform.

Learn more about Pete.

  • Charles Harris

    The most helpful to me were:
    Surviving Schizophrenia by Dr. E. Fuller Torrey and I’m Not Sick, I Don’t Need Your Help by Xavier Amador.
    They offer great advice.

  • Emily Rollheiser

    I haven’t found a lot out there for siblings (My brother was diagnosed with schizophrenia 10 years ago); but I just ran across an excellent book – The Normal One: Life with a Difficult or Damaged Sibling by Jeanne Safer. I highly recommend it to the siblings out there.

  • Marcie

    I also liked the two posted by Charles, plus two others I really liked are:

    Getting Your Life Back Together When You Have Schizophrenia – Roberta Temes
    The Center Cannot Hold: My Journey Through Madness – Elyn R. Saks
    I am the caretaker of my adult son who was developed Schizophrenia when he was 19, I found these books helpful in understanding what he was going through.

  • MaryT

    Ditto to Amador’s “I’m not sick…” but nothing has helped us more than Crazy, by Pete Earley!  We live in NoVa and the hardest part by far has been navigating the legal system–getting care for an acutely psychotic adult who thinks he is “fine”.  Your book kept us sane when dealing with a system that is completely broken, let us know that we are not alone,  and helped us learn to advocate in a effective way.

  • Susan F.

    A book you recommended in a blog called SHRINK RAP by three doctors has been very helpful. It is filled with good, practical advice.
    I’d recommend it.

  • Lmurphrey

    A new book by Rita Keeley Brown titled “Good Luck, Mrs Brown” is a remarkable story of courage and love for the father of six children of a family dealing with his schizophrenia spiraling out of control.  Rita is an amazing person and, as the mother in the family, she raised six remarkable children with a respect for mental illness and, in spite of all the tragedies, a never-ending love for their father.  This is not a resource book, but rather a book of hope, courage, faith and love – four things that are often hard to hold on to in the midst of crisis.

  • Paul

    In Her Wake: A Child Psychiatrist Explores the Mystery of Her Mother’s Suicide by Nancy Rappaport is a fascinating look by a professional into her own mother’s psychiatric battles and ultimate suicide. 
    It’s helpful for anyone who has a parent with a mental illness.

  • Kathy C.

    Very helpful book about how to stay connected to someone who is mentally ill: When Someone You Lonve Has a Mental Illness by Rebecca Woolis, MFT

  • R_spivey

    I’m not sure if this recommendation is exactly the kind that you all have in mind, but “The Psychopath Test” by Jon Ronson is a highly entertaining book that will also educate you about psychopathy, those who have been diagnosed with it, how the legal system is dealing with it, and those doctors who have been doing the diagnosing.  There’s a LOT more dissension in the ranks than I ever thought! The way that the mere definition of psychopathy has evolved is fascinating and head-scratching at the same time. It’s enjoyably readable and even funny at times.  The author reminds me of Pete Earley, in a way, b/c the way he writes draws you &  makes the book hard to put down. 

  • Pete

    Carol Horan has published a book that is worth noting. You can read about it at her website:
    http://bipolarfamilysecret.com/

  • Rodamatoo

    The book that most helped ME was yours.  I also read Dr Amador’s.  Shortly after reading your book, my son ended
    up in the ninth floor of Dade County.  During
    those dark days, I used your book as reference, guide and mostly for hope. 

    I wondered what happened to “Mike”.  Then reading back on your blog one day, I found
    it.  I was as happy as if it had been my
    own son.  We are on a good stage of our
    lives right now and yet, there are so many questions.  I wish there was a book two.  While you didn’t know it at the time, your
    book was written for me.  I needed
    it.  Thank you!

  • http://profile.yahoo.com/V673T3Q462TIJJHRLQDHJ3X5VQ Jane

    I have written two books as an effort to inform and educate people about bipolar disorder. The first was “Sugar and Salt: My Life with Bipolar Disorder,” and the second is “Reboot: A Novel of Bipolar Disisorder.” Both books attempt to show the devastatiion caused by the disorder, and the actions a person can take to mitigate the damages of the disorder. The first step is diagnosis, then comes finding the proper medication and staying on it to prevent a reoccurrance. People with the disorder will want to read the books to learn about how it works in another’s life; firends and family members will gain more understanding of the disorder and its effects.